1. What's special about it?
Your first step into the world of live foods.
Box contents:
• Kefir 500ml
• Kefir Soda 500ml
• Sourcrout 240g
• Fermented Chickpeas 240g
A carefully curated selection of 4 of our easiest and most popular fermented foods. These are divided into ideal trial sizes (500ml drinks and 240g foods) for beginners who want to explore the world of live foods, or for those looking for a balanced introduction to gut health without the commitment of large packages. This box provides enough for 7-10 days of daily use to support your digestive health.
2. Taste and texture
A wide range of bright and clean flavors designed specifically for beginners. Enjoy the rich, creamy texture of our vermentine chickpeas, the tangy and refreshing effervescence of our drinks, and the deliciously classic crunch of our sauerkraut.
3. Functional Benefits
✓ Gentle and safe introduction to live foods
✓ Maximum microbial diversity (dairy, water, and vegetables)
✓ Supports natural digestion
✓ Rich in fast-absorbing probiotics
4. Key Ingredients
• Broad spectrum of lactic acid bacteria
• Plant fiber (prebiotics)
• Keffiran and biopeptides
• Natural digestive enzymes
5. How to Use
Start slowly. Consume 100ml of the beverage daily and add 1-2 tablespoons of vegetables or chickpeas to your usual meals. Monitor your body's response and vary the ingredients throughout the week to achieve maximum bacterial diversity.
6. The Science of Fermentation
By combining dairy, water, and vegetable ferments in one box, you get a diverse experience of different fermentation traditions and the natural compounds they produce. Each product contributes its unique combination of organic acids, enzymes, and fermentation compounds, giving you a balanced introduction to the world of live foods.