1. What makes it special?
Combines multiple vegetables in a single ferment, creating broader plant diversity than single-vegetable ferments.
2. Taste and texture
Crunchy, pickled, and vibrant.
3. Functional benefits
✓ Greater plant diversity
✓ Diverse fiber types
✓ Rich flavor complexity
4. Key Compounds
• Polyphenols
• Carotenoids
• Lactic Acid
5. How to Enjoy
Use in sandwiches, salads or as a snack.
6. The Fermentation Science
Diversity: 10–25 strains
CFU: 1–10 Billion per tbsp